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Learn how to grow your Glutes this Fall and Winter season during a 20 minute workshop lead by myself. I will be sharing tips, a packet full of information and answering your questions. Afterwards, we will go through a 40 minute Glute Focused workout done with bands and light weights. Bring your mat and water.
A candy exchange will be happening after class. Please bring at least 18 pieces of candy to pass out to other students. After, we will have time to chat while you get permeant jewelry pieces done by Forever Linked.
Learn how to grow your Glutes this Fall and Winter season during a 20 minute workshop lead by myself. I will be sharing tips, a packet full of information and answering your questions. Afterwards, we will go through a 40 minute Glute Focused workout done with bands and light weights. Bring your mat and water.
A candy exchange will be happening after class. Please bring at least 18 pieces of candy to pass out to other students. After, we will have time to chat while you get permeant jewelry pieces done by Forever Linked.