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This is an hour long glute focused workout. The class starts off with a warm up then moves into stations. We will be using the dumbbells, squat racks, and machines. I will come around to motivate, form correct, and encourage you.
Get 1-1 coaching in a group setting. This is beginner friendly too.
You’ll meet girls who want to become stronger as well! I strive to help foster community and friendship in the gym amongst woman.
Location: 4145 SW Watson Ave Beaverton, OR 97005
This is an hour long glute focused workout. The class starts off with a warm up then moves into stations. We will be using the dumbbells, squat racks, and machines. I will come around to motivate, form correct, and encourage you.
Get 1-1 coaching in a group setting. This is beginner friendly too.
You’ll meet girls who want to become stronger as well! I strive to help foster community and friendship in the gym amongst woman.
Location: 4145 SW Watson Ave Beaverton, OR 97005