This is an hour-long glute focused workout. The class starts off with a warmup then moves into stations. We will be using the dumbbells, squat racks, and machines. I will come around to motivate, form correct and encourage you.
Get 1-1 coaching in a group setting. This is beginner friendly too.
You’ll meet girls who want to become stronger as well! I strive to help foster community and friendship in the gym amongst women.
Location: 4145 SW Watson Ave Beaverton, OR 97005 Floor 1
This is an hour-long glute focused workout. The class starts off with a warmup then moves into stations. We will be using the dumbbells, squat racks, and machines. I will come around to motivate, form correct and encourage you.
Get 1-1 coaching in a group setting. This is beginner friendly too.
You’ll meet girls who want to become stronger as well! I strive to help foster community and friendship in the gym amongst women.
Location: 4145 SW Watson Ave Beaverton, OR 97005 Floor 1